I am a native born Philadelphian who at an early age gained interest in the sport of running. After first being introduced to athletics in middle school I went on to be a member of the, then city champion, Olney Trojan High School Track Team. Furthering my education at Temple University was coupled with a brief, but successful collegiate track career. I am a USATF level 1 certified coach with five years of coaching experience. I Specialize in middle distance training and throwing events. The developmental aspects of coaching is what I love most. Not just physical, but also mental, social, and moral values are equally as important. One of the philosophy’s that I have always stood by is that the days when you least feel like running are the most important days.